A ketogenic diet means increasing the fat intake in our diet to help our bodies produce ketones and start using fat as fuel.
Bulletproof Coffee is the name of the coffee with extra fats blended in. High in healthy fats, this bulletproof coffee recipe can have much positive health effects including enhanced energy and craving curbing. Plus, it's Keto-friendly.
To understand better, do take a look and learn more about the Bulletproof Coffee here.
Want to try one?